In my opinion, preparing or training for a 5k race can be done in 4-6 weeks. You can also prepare for a 5k in the form of “minute” or...

We had the rare opportunity to witness the impact Bears Who Care makes on hospital patients, especially very young ones. Meet Luke, an...

When we officially announced the 2020 OktoBEARfest 5K Fun Run & Festival in February, we had every intent of hosting the (now our third...

When it comes to distributing the teddy bears and books, there is plenty of planning and hard work that goes on behind-the-scenes, so I...